Sports Nutrition

Are you eating right and taking the right amount and combination of supplements before, with or after your training??
My answer was Yes, until I went to go see a Sports Nutritionist today!! All I can say is WOW, what an eye-opener.

After today I will surely think twice about what and when I put something in my mouth.
I really urge you to go see someone, it changed my thinking of nutrition.

I recommend Tania Kapp from 360Nutrition.
She is a Performance Nutritionist bases in Tyger Waterfront.

Mobile: 082 568 6667

Email: tania@my360nutrition.com