Monday, 5 May 2014

World Triatlon Series (WTS) Cape Town

World Triathlon Series (WTS) coming to Cape Town was huge and super exciting.  Once entries opened, I entered immediately with the plan to train hard and have a good race to end the season.  Well, life doesn’t always go according to plan, I fell sick 2 weeks before SA Tri Champs so SA’s was a no go. I just didn’t get better until a week before WTS-Cape Town. I wasn’t going to miss this one as well, so the plan changed. No plan to race, just have fun.

The swim route was in the harbour, the water was a chilly 12degrees so they shortened the swim to 750m. I can’t remember much about the swim it was so cold.

The bike was 4x10km loops along Sea Point. I felt good on the bike but not as strong as what should be. 

The run was the discipline that I was the most worried about. Out of T2 you run uphill out of the waterfront towards sea point. My legs felt surprising well but I waited for that heaviness to hit them hard. After lap1 still feeling good, lap2 heading towards the finish line and the legs still felt good, I couldn’t believe it. Maybe all the rest was good J



I managed a 2nd place in my age group and a 9th place overall.


Race season is over, winter is here and it’s time to put in some hard yards.

Thanks to Virgin Active, GU, Linebreak, Xterra Wetsuits for the support.